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    Lightly Seeded (600g)

    Lightly seeded is a delicious blend of Linseed, Millet, Sunflower, Poppy and Sesame Seeds. Makes for an easy to eat, tasty sandwich or equally enjoyable as toast!

    Ingredients

    Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Seed Mix (7%) (Sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Yeast, Malted Barley Flour, Salt, Wheat Gluten, Vegetable Oils (Rapeseed and Sustainable Palm), Emulsifiers: E472e, E471; Soya Flour, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian).

    Allergy Advice

    For allergens, including cereals containing gluten, see ingredients in bold. Produced in a bakery which uses milk.

    Nutrition Information

    Typical Values Per 100g Per Average Slice (32g)
    Energy 1096kJ
    261kcal
    351kJ
    84kcal
    Fat
    - of which saturates
    - Mono-unsaturates
    - Polyunsaturates
    4.2g
    0.7g
    1.4g
    2.0g
    1.3g
    0.2g
    0.4g
    0.6g
    Carbohydrate
    - of which sugars
    44.2g
    2.1g
    14.1g
    0.7g
    Fibre 3.3g 1.1g
    Protein 10.0g 3.2g
    Salt 0.90g 0.29g
    Contains 19 Slices

    Each Slice contains

    Energy 351kJ 84Kcal
    4%
    Fat 1.3g
    2%
    Saturates 0.2g
    1%
    Sugars 0.7g
    1%
    Salt 0.29g
    5%

    of your reference intake
    Typical values per 100g: Energy 1096kJ/261kcal

    Where to buy

    Suitable For